zumbafitnesstotalbodytransformations's posterous http://zumbafitnesstotalbodytransformations.posterous.com Most recent posts at zumbafitnesstotalbodytransformations's posterous posterous.com Sun, 12 Jun 2011 22:03:00 -0700 Zumba Fitness Total Body Transformation System DVD Set http://zumbafitnesstotalbodytransformations.posterous.com/zumba-fitness-total-body-transformation-syste http://zumbafitnesstotalbodytransformations.posterous.com/zumba-fitness-total-body-transformation-syste

 

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Zumba Fitness Total Body Transformation System DVD Set
Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience--until now.

The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.

About Zumba Fitness

The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks.

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

As a fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.

In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.

What's in the Box? Four DVDs with workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout; two toning sticks

4-DVD, 6-workout fitness set designed to work your body from head to toeLoaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routinesComes with maraca-like toning sticks to add muscle to your sculpting workoutsIncludes basics workout, 20-minute express workout, and sculpt-and-tone workoutAlso includes "cardio party" workout and flat abs workout

>>>> Only $52.99 Best Buy

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Sun, 12 Jun 2011 22:03:00 -0700 Capezio Pro Impact Trainer DS27 Dance Sneaker http://zumbafitnesstotalbodytransformations.posterous.com/capezio-pro-impact-trainer-ds27-dance-sneaker http://zumbafitnesstotalbodytransformations.posterous.com/capezio-pro-impact-trainer-ds27-dance-sneaker

 

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Capezio Pro Impact Trainer DS27 Dance Sneaker
Capezio®'s "Pro Impact Trainer" lightweight dansneaker has a low profile athletic pattern. This sneaker features a Nappa PU upper, patented flex notch and flat platform for toe stands, foam padded heel and lightly padded sock lining add additional comfort and shock absorption. The poly-mesh perforations allow for airflow throughout the upper keeping feet cool. This sneaker is half the weight of existing dansneakers and research indicates that you use less oxygen when you wear a lighter shoe. Light weight- only weighs 6 ouncesFoam padded heel and lightly padded socklining for comfort and shock absorptionStayTight poly and cotton laces - designed to prevent from coming untied
>>>> Only Visit store to see price Best Buy

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Sun, 12 Jun 2011 22:03:00 -0700 Billy Blanks Tae Bo Amped DVD Set http://zumbafitnesstotalbodytransformations.posterous.com/billy-blanks-tae-bo-amped-dvd-set http://zumbafitnesstotalbodytransformations.posterous.com/billy-blanks-tae-bo-amped-dvd-set

 

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Billy Blanks Tae Bo Amped DVD Set
World-renowned fitness expert Billy Blanks comes through again with his Tae Bo Amped series, which combines short, intense "cardio bursts" with signature Tae Bo moves for maximum benefits and optimum results. Each of these high-powered, high-energy workouts--the bundle comes with five heart-pounding, full-length DVDs--will help you attain a toned and sculpted body, strengthen your core, burn fat, and increase your overall fitness level for a total body workout. Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other, with Billy providing the inspiration and motivation to work hard. And to assist you during your workouts, Amped comes with Billy Blank's Amplifier sculpting bar, which adds muscle-shaping resistance to all of Billy's Amped workouts for greater cardio intensity and targeted muscle toning for your lower-body problem areas. Other items in the Amped bundle include a Billy Blanks weight-loss guidebook and a seven-day energy formula.

The kit comes with the following DVDs:

  • Jump Start Cardio: Energizes your body and helps fight fat and flab for high-speed total-body slimming (approximately 41 minutes)
  • Fat Burn Accelerator: Pushes the cardio-conditioning pedal to the metal to take you where you want to be--firm, toned, and looking and feeling great. The DVD features all-new, super-intense cardio moves that maximize the calories you burn per minute (approximately 52 minutes)
  • Full Throttle: Attacks fat with incredibly intense cardio and explosive muscle-toning exercises (approximately 55 minutes)
  • Core Express: An intense 30-minute workout created to target all the problem areas we have. You'll tighten and tone your abs, firm and lift your buns, and do it all in record time (approximately 31 minutes)
  • Live in LA: Puts you at center stage as Billy trims and tones you to the core, blasts fat, and lifts you to new heights. You'll enjoy a front-row seat with Billy and 300 Tae Bo fans and followers as they work out at the world-famous Hollywood Palladium (approximately 43 minutes)
A brand new kit including 5 heart pounding full-length workouts and the incredible new 3 lb. AMPLIFIER. In this kit, Billy will take you through a core burning workout, a fat burning workout and well as jump start cardio workout all using the exclusive amplifier. In addition, the powerful new kit includes Billy's Weight Loss Success Guide. Comprehensive exercise bundle from world-renowned Tae Bo creator Billy BlanksIncludes 5 heart-pounding, full-length DVDs for attaining toned and sculpted bodyCombines short, intense "cardio bursts" with signature Tae Bo moves for optimum resultsJump Start Cardio, Fat Burn Accelerator, Full Throttle, Core Express, and Live in LA DVDsComes with Amplifier sculpting bar for added muscle-shaping resistance
>>>> Only $16.69 Best Buy

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Sun, 12 Jun 2011 22:03:00 -0700 Black Belly Dance Skirt With Gold Coins (Great Gift Idea) http://zumbafitnesstotalbodytransformations.posterous.com/black-belly-dance-skirt-with-gold-coins-great-73219 http://zumbafitnesstotalbodytransformations.posterous.com/black-belly-dance-skirt-with-gold-coins-great-73219

 

Listprice $29.99
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Black Belly Dance Skirt With Gold Coins (Great Gift Idea)
Wrap measures 65 inch length 11 inch in width,100% Rayon Features: - Simple and special, perfect for practice or just as a fashion accessory! - Beautiful color Egyptian belly dancing hip wraps hand crocheted delicately with multiple rows of beads and coins. - Light weight and jingly, this scarf got all coins and beads hand stitched on highest quality rayoone - This scarf creates loud and lovely sound when the dancers move and shakes hip. - Express your inner power, beauty and femininity in our designer belly dancing scarves, as a dancing tool, match with any outfit, shawl, head wrap etc. - Wonderful over a bathing suit or as a belly dance wrap. -Sheer And Elegant You Will be the Center of Attention -Enjoy The Sensuality And Feel The Glamor As You Twirl And Whirl On The Dance Floor Or Just Taking A Walk On The Beach With This Beautiful Hip Scarf 100% RAYONWrap measures 65 inch length 11 inch in widthWonderful Over A Bathing Suit Or As A Belly Dance WrapSheer And Elegant You Will be the Center of Attention When you Where One Of These SkirtsEnjoy The Sensuality And Feel The Glamour As You Twirl And Whirl On The Dance Floor Or Just Taking A Walk On The Beach With This Beautiful Hip Scarf
>>>> Only $3.03 Best Buy

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Sun, 12 Jun 2011 22:03:00 -0700 Black Belly Dance Skirt With Gold Coins (Great Gift Idea) http://zumbafitnesstotalbodytransformations.posterous.com/black-belly-dance-skirt-with-gold-coins-great http://zumbafitnesstotalbodytransformations.posterous.com/black-belly-dance-skirt-with-gold-coins-great

 

Listprice $29.99
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Black Belly Dance Skirt With Gold Coins (Great Gift Idea)
Wrap measures 65 inch length 11 inch in width,100% Rayon Features: - Simple and special, perfect for practice or just as a fashion accessory! - Beautiful color Egyptian belly dancing hip wraps hand crocheted delicately with multiple rows of beads and coins. - Light weight and jingly, this scarf got all coins and beads hand stitched on highest quality rayoone - This scarf creates loud and lovely sound when the dancers move and shakes hip. - Express your inner power, beauty and femininity in our designer belly dancing scarves, as a dancing tool, match with any outfit, shawl, head wrap etc. - Wonderful over a bathing suit or as a belly dance wrap. -Sheer And Elegant You Will be the Center of Attention -Enjoy The Sensuality And Feel The Glamor As You Twirl And Whirl On The Dance Floor Or Just Taking A Walk On The Beach With This Beautiful Hip Scarf 100% RAYONWrap measures 65 inch length 11 inch in widthWonderful Over A Bathing Suit Or As A Belly Dance WrapSheer And Elegant You Will be the Center of Attention When you Where One Of These SkirtsEnjoy The Sensuality And Feel The Glamour As You Twirl And Whirl On The Dance Floor Or Just Taking A Walk On The Beach With This Beautiful Hip Scarf
>>>> Only $3.03 Best Buy

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Sun, 12 Jun 2011 22:00:00 -0700 Belly Dance For Beginners http://zumbafitnesstotalbodytransformations.posterous.com/belly-dance-for-beginners http://zumbafitnesstotalbodytransformations.posterous.com/belly-dance-for-beginners

 

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Belly Dance For Beginners
Belly dance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you' ll improve muscle tone, increase flexibility and range of motion while achieving better posture and a new sense of confidence and self-expression. Taught by world-renowned Egyptian belly dancer, Leila of Egypt, Belly Dance for Beginnersis divided into three sections: Section I, the fundamentals of belly dance - posture, arm movements, hip movements, undulations and shimmies. In Section II you'll incorporate movement with the Egyptian walk, moving circles and moving shimmies. In Section III you'll follow Leila as she performs sensual, energizing or relaxing belly dance routines. Belly Dance for Beginners Highlights: - Easy-to-follow instruction, suitable for all body types and fitness levels - Original music and instruction from one of Egypt's, and the world's, most popular belly dance star and instructor - Sessions ranging from 10 to 30 minutes - Improve your fitness and increase confidence while mastering the fundamentals of Egyptian style belly dance - Learn several full dance routines Includes a full-length performance by Leila incorporating the moves learned on the DVD.
>>>> Only $7.54 Best Buy

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